Find deep relaxation and flexibility with Yin Yoga. This slow-paced style involves holding poses for extended periods, targeting connective tissues and enhancing joint mobility. Ideal for all levels, Yin Yoga is perfect for those seeking a restorative practice to balance more active yoga styles.
The fee for private yoga classes are:
AED 1200 for 10 classes for 1 person
AED 1500 for 10 classes for 2 people
AED 1800 for 10 classes for 3 people
For 4 or more people, it's group class rates (50 DHS per person per class)
Benefits:
Deepens flexibility and joint mobility
Promotes relaxation and reduces stres
Enhances circulation and energy flow
Balances more active styles of yoga
Ideal For: All levels, especially those looking for a restorative practice to balance more active styles of yoga.
DEEP STRETCHING
Yin Yoga involves holding poses for longer periods, allowing for a deep stretch that targets the connective tissues and enhances flexibility.
JOINT MOBILITY
The extended holds in Yin Yoga poses improve joint mobility, making it ideal for increasing the range of motion and overall joint health.
STRESS RELIEF
The meditative nature of Yin Yoga promotes deep relaxation and significantly reduces stress, providing a calming effect on the mind and body.
BALANCE TO ACTIVE PRACTICES
Yin Yoga serves as a perfect counterbalance to more vigorous yoga styles, promoting overall harmony and balance in your yoga practice.
Testimonials
Testimonials for Divine Yoga by Divya Menon
“
Ms. Divya is an extremely knowledgeable and caring teacher. I love how she customizes each class to your personal needs as well as comes prepared with different activities for each session. If you are looking to start yoga, I highly recommend starting classes with her!
Jennifer Lee
Student
“
I've been practicing yoga with Divya for over a year now, and it's been a transformative experience. Her expertise and attention to detail are unmatched. She tailors each class to fit the needs of her students, making every session unique and beneficial. Truly an amazing teacher!
Mark Stevens
Student
“
Divya's yoga classes have been a game-changer for me. She is incredibly knowledgeable and always brings a positive energy to each session. I appreciate her personalized approach and the variety of techniques she uses. I always leave her classes feeling refreshed and balanced.
